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For.xample: Back sprain or strain – Back pain typically begins on the day after heavy exertion or an activity that requires twisting. Continue Reading Back pain can be Ta a symptom of many illnesses and conditions. Other NIH-funded studies are investigating physical therapy and chiropractic approaches. There also can be a high fever, shaking chills and nausea and vomiting. If the cause of back pain is an inflammatory form of arthritis, cheers medications used to treat that specific form of arthritis may be helpful against the pain. To have strong bones, you need to get enough calcium and vitamin D every day. The fluid’s pressure in the disc will reproduce the person’s symptoms if the disc is the cause. In most episodes of low back pain, a specific underlying cause is not identified or even looked for, with the pain believed to be due to mechanical problems such as muscle or joint strain . Dr. People usually complain of feeling abnormally tired, especially of waking up tired, and they have specific areas that are painful to touch, called tender points. The best things you can do to prevent back pain are: Exercise often and keep your back muscles strong. You may need surgery if you have: Herniated disk.